I roll out of bed each day thinking about food. I love starting my day with cooked cinnamon banana steel cut oatmeal, boiled egg on avocado toast, any of Nature Path’s gluten free cereal with Califia almond milk, and of course organic decaffeinated green tea. Ever since I started eating and living a healthier lifestyle, I’ve been interested in incorporating what I learn about “green food” in baking: such as looking for recipes that are naturally sweetened, gluten free, and focused on vegetables or fruits as main ingredients instead of butter, sugar, and dairy.
People always ask me if I’m vegan or on a constant “diet” but the truth is I don’t follow a specific lifestyle because I love eating healthy whole foods and enjoy everything in moderation. Nothing gets me more excited than plant-based recipes like wholesome salads made with seasonal ingredients, fish or lean meats, beans, and nuts. Eating this way gives me a better body image and makes me feel great inside out. Don’t get me wrong, I still love eating cakes, cookies, and ice cream in small quantities but I’m more mindful about the quality of food that I put in my body everyday.
This butternut squash loaf is a new favorite and totally guilt-less. It’s made with pureed squash, honey, ground almonds, oat flour, eggs, and cinnamon– basically everything that’s good for you! I love eating a slice in the morning or as an afternoon snack with a tiny sliver of butter or jam.
120g (1 cup) ground almonds (grind in food processor until a meal forms)
60g (2/3 cups) oat flour (you can also grind rolled oats in a food processor)
113g (1/3 cup) honey
180g (2/3 cup) puréed butternut squash*
2 large eggs at room temperature, lightly beaten
1½ ground cinnamon
1 tsp vanilla extract
1 tsp baking powder
½ tsp baking soda
¼ tsp sea salt
Extra rolled oats/chopped walnuts/sliced almonds/pumpkin seeds for garnish (optional)
*Can be replaced with sweet potatoes
For the butternut squash purée: (can be made 5 days in advance)
1. Preheat oven to 400°F (200°C). Cut a medium squash in half and remove the seeds.
2. Place the squash facing up on a lined baking sheet and roast for 45 minutes until the flesh is fork-tender.
3. Take out of the oven and let it cool down for 15 minutes.
3. Scoop out the flesh and place in a food processor, then purée until smooth.
For the cake:
1. Preheat the oven to 350°F (180°C) and grease a 3.5×7.5 in (9×19 cm) loaf pan with vegetable oil and line with parchment paper.
2. In a medium bowl, mix all the ingredients together until homogeneous.
3. Pour the batter into the loaf pan and add your preferred garnish.
4. Bake for 40 minutes until the cake is browned and a tester inserted into the middle comes out clean.
5. Remove from the oven and let cool in the pan for 15 minutes before transferring to a wire rack.